Guide to Benefits in the UK

These pages are to help you check first what benefit or benefits you may be able to get.

If you were working for an employer and earning enough to pay National Insurance (NI) contributions when you became sick:
check Statutory Sick Pay (SSP)

If you were not working when you became sick, you were self-employed or you have been sick for more than 28 weeks:
check Incapacity Benefit

If you are aged under 65 and need help looking after yourself or getting around:
check Disability Living Allowance (DLA)

If you are aged 65 or over and need help looking after yourself:
check Attendance Allowance (AA)

If you are caring for somebody who is sick or disabled, check if they are getting any of these benefits:

If they are, and you are a full time carer, you may be able to get help:
check Invalid Care Allowance (ICA)

You are a full-time carer if you spend at least 35 hours a week looking after someone with a physical or mental illness or disability.

If you are unable to pay National Insurance (NI) contributions because you are caring for someone:
check Home Responsibilities Protection (HRP)

If you are on a low income:
check Income Support

Other Help

The Social Fund

Help with Health Costs

Housing Benefit and Council Tax Benefit

Where to get help and advice.

Source: "Sick or Disabled", leaflet SD1, Oct. 2002, Social Security Office.


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